Title Boxing Club offers memberships for power hour workouts in boxing and kickboxing. During these classes, members exercise at their own intensity and learn how to jab, cross, hook, front kick, roundhouse and back kick by professionals. Personal training is an option and members will receive one-on-one training, as well as a customized exercise program that involves weight lifting and cardio.
- Hours: Vary
- Class Schedule Link: www.titleboxingclub.com/fairfax-va/class-schedule/
- Services: Classes, Personal training
- Services: Cardio training, Endurance, Strength training, Weight loss