Got a New Year's resolution list? Tear that thing up! That's it. Feel better? Good. Now close your eyes and pick up one piece of torn paper. If there's more than one item, tear some more till you've got just one thing to do. Sweep the rest away add two words to your one resolution. "Have fun." So you'll have a resolution that reads "Have fun exercising." or "Have fun losing weight." or "Have fun cleaning out the garage." Now figure out the fun part. Join a group fitness class with a friend will take care of having fun while exercising or losing weight. Inviting friends over for a mock home remodeling TV show is a cool way to clean that garage. Get someone to film the event, complete with homeowner interviews, commercials, and before and after pix. Post it on U Tube. Yep, having fun. that's what it's all about in the New Year!
Resources: Jazzercise Fitness http://jcls.jazzercise.com/facility/jazzercise-fairfax-gesher-jewish-day-school
Fairfax County Rec Centers http://www.fairfaxcounty.gov/parks/wp-recenter.htm
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How to Make Your Own TV Show http://www.ehow.com/how_2257605_make-own-tv-show.html
