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Inner Yoga - Free Meditation Session for Everyone
Heal the Body,Mind and Soul
Inner Yoga is a proven system of meditation. This meditation practice will help increase inner happiness and peace by meditating on light.
Benefits: Meditation is proven to reduce stress, increase concentration, improve lifestyle and bring harmony and peace to our hectic lives.
Facilitator: Sanjiv Kumar will facilitate these sessions, who has been practicing Inner Yoga for over 30 years.
More About Fairfax City Regional Library
This latest version of the Fairfax City Regional Library (moved and remodeled in 2008) offers the usual fiction, nonfiction, childrens' materials section, audiobooks, VHS tapes, DVDs, and other materials commonly found in other Fairfax County libraries. New additions include a two-tiered covered parking garage, 16-carrell quiet study room, large other-language collection, periodical selection and the Virginia Room, a large assortment of county history, government and genealogy.
The library is open to all residents in the county, not just those living in Fairfax City. Interlibrary exchange allows members to reserve books from other county libraries. Members can also access the library's database system from home.